Blogs | IEMT | Integral Eye Movement Therapy

A fixed mindset limits your opportunities. A growth mindset expands your horizons.

Learning about fixed and growth mindsets, I was curious to understand more as they are relevant to performance, well-being and...

Procrastinating? Find out how learning to stop, helps you achieve more!

Worrying, panicking, procrastinating and not being productive was affecting her well-being as well as her workload.

Did you know hope connects the present as well as future expectations.

My friend and I had planned to go to a walking networking event a couple of weeks ago and she messaged the day before and told me, “The...