Glennda Barker, M.ScApr 25, 20232 minFrom a frazzled wreck to being back on track, feeling optimistic and clear headed.This lovely therapist had wanted to be able to do everything that she had chosen to do well and efficiency and purposefully to help...
Glennda Barker, M.ScMar 24, 20232 minProcrastinating? Find out how learning to stop, helps you achieve more!Worrying, panicking, procrastinating and not being productive was affecting her well-being as well as her workload.
Glennda Barker, M.ScMay 26, 20222 minIt has been a life saver I was losing days of my life to migraines.Here is a quote from my client, "There was a time when I needed to take time off work as I couldn't function. The symptoms were the same...
Glennda Barker, M.ScApr 13, 20221 min Do you feel anxious about events which may or may not happen?When you feel anxious do you find yourself thinking, "Yes, but... what if"? This can be about events that may or may not happen in the...