Do you feel anxious about events which may or may not happen?
When you feel anxious do you find yourself thinking, "Yes, but... what if"? This can be about events that may or may not happen in the...
Do you feel anxious about events which may or may not happen?
Afraid of waking up to the noise in my mind that often consumed my day
Spending your time feeling pressured from all directions? Time to pause
Is something troubling you? Are you spending all your time thinking about it.
Are you going through the menopause and want to let things go from the past?
Anxiety, depression and OCD, no longer afraid of waking up to the noise in my mind
From being emotional and confused to feeling optimistic and taking a step forward