Procrastinating? Find out how learning to stop, helps you achieve more!
Worrying, panicking, procrastinating and not being productive was affecting her well-being as well as her workload.
Procrastinating? Find out how learning to stop, helps you achieve more!
Did you know hope connects the present as well as future expectations.
Around 190,000 migraine attacks every day in the UK
Do you feel anxious about events which may or may not happen?
Spending your time feeling pressured from all directions? Time to pause
Did you find it easy or difficult to become a new business owner?
Does it feel like you are wading through treacle
Do you reach your outcomes or become very emotional instead?
Are you feeling lost and alone, going through the day to day motions like a robot?
Anxiety, depression and OCD, no longer afraid of waking up to the noise in my mind
Helping with anxiety as it causes a wave of emotions