Procrastinating? Find out how learning to stop, helps you achieve more!
Worrying, panicking, procrastinating and not being productive was affecting her well-being as well as her workload.
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Glennda Barker, M.Sc
- May 30, 2022
- 1 min
Living my life migraine free after one session
6 months later-"After my consultation with Glennda I was in two minds to know if talking about my migraines would help as I had suffered...
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Glennda Barker, M.Sc
- Apr 28, 2022
- 1 min
IEMT and EMDR are you curious to know what they mean?
What is IEMT? An interview with Andrew T. Austin the creator of IEMT.
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Glennda Barker, M.Sc
- Apr 13, 2022
- 1 min
Do you feel anxious about events which may or may not happen?
When you feel anxious do you find yourself thinking, "Yes, but... what if"? This can be about events that may or may not happen in the...
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Glennda Barker, M.Sc
- Apr 13, 2022
- 1 min
Afraid of waking up to the noise in my mind that often consumed my day
A question I get asked, "How will I know if it has worked?" My reply, "You will notice a change in your thoughts and behaviour". Here is...
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Glennda Barker, M.Sc
- Apr 13, 2022
- 1 min
Are bees stopping you from enjoying time with family outdoors?
When i think of a fear, there are lots of different ones including fear of the dark, fear of heights, fear of injections or even a fear...
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Glennda Barker, M.Sc
- Apr 13, 2022
- 1 min
Are you spending your time doing things that bring you joy and happiness?
One of my friends asked me to facetime her the other day as she wanted to tell me something. She had the opportunity to have an allotment...
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Glennda Barker, M.Sc
- Apr 13, 2022
- 1 min
Did you find it easy or difficult to become a new business owner?
When I started I couldn't imagine having my own business. My belief was "Who was I to have my own business?" It was a huge...
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Glennda Barker, M.Sc
- Apr 13, 2022
- 1 min
Does it feel like you are wading through treacle
Have you started this week again with the intention of getting the tasks completed and its now the end of the working week. You have...
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Glennda Barker, M.Sc
- Apr 13, 2022
- 1 min
Do you reach your outcomes or become very emotional instead?
Is there a goal you have in mind you want to achieve? It's been in the back of your mind for a long time but you just don’t think you...
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Glennda Barker, M.Sc
- Apr 13, 2022
- 1 min
Are you procrastinating? Would you like to learn how to stop feeling overwhelmed?
Reading my journal today which i began 06/08/16. I named it 'Becoming my future self'. I knew I had to change what I was focusing on. I...
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Glennda Barker, M.Sc
- Jun 8, 2020
- 1 min
Would you like to explore how you feel about your birth name?
Mandy attended the Integral Eye Movement Therapy (IEMT) session as "I want to try new things to help me feel better about myself and work on
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Glennda Barker, M.Sc
- May 4, 2020
- 1 min
From being emotional and confused to feeling optimistic and taking a step forward
Andrea had no prior experience of Integral Eye Movement Therapy. The problem she presented was a feeling of loss, she wanted to learn techni
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Glennda Barker, M.Sc
- May 1, 2020
- 1 min
Helping with anxiety as it causes a wave of emotions
Zola had attended the Integral Eye Movement Therapy session as she wanted help with her anxiety. She wanted to enjoy life with her family.
24 views0 comments
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