Glennda Barker, M.ScApr 13, 20221 minAfraid of waking up to the noise in my mind that often consumed my dayA question I get asked, "How will I know if it has worked?" My reply, "You will notice a change in your thoughts and behaviour". Here is...
Glennda Barker, M.ScApr 13, 20221 minSpending your time feeling pressured from all directions? Time to pauseDoes it feel like you are being blown along doing the things you can. It's like a windy day and it's that pressure from behind that is...
Glennda Barker, M.ScApr 13, 20221 minIs something troubling you? Are you spending all your time thinking about it.Is something bothering you? Are you spending all your time thinking about it. Do you feel like you are on a continuous cycle of: yes, but...
Glennda Barker, M.ScAug 12, 20202 min Are you feeling lost and alone, going through the day to day motions like a robot?Before I see Glennda I was feeling very disconnected from people, myself and everyday things around me