Emotional Clarity

From a frazzled wreck to being back on track, feeling optimistic and clear headed.

This lovely therapist had wanted to be able to do everything that she had chosen to do well and efficiency and purposefully to help...

Do you feel anxious about events which may or may not happen?

When you feel anxious do you find yourself thinking, "Yes, but... what if"? This can be about events that may or may not happen in the...

Spending your time feeling pressured from all directions? Time to pause

Does it feel like you are being blown along doing the things you can. It's like a windy day and it's that pressure from behind that is...

Did you find it easy or difficult to become a new business owner?

When I started I couldn't imagine having my own business. My belief was "Who was I to have my own business?" It was a huge...

Does it feel like you are wading through treacle

Have you started this week again with the intention of getting the tasks completed and its now the end of the working week. You have...

Are you procrastinating? Would you like to learn how to stop feeling overwhelmed?

Reading my journal today which i began 06/08/16. I named it 'Becoming my future self'. I knew I had to change what I was focusing on. I...

Is something troubling you? Are you spending all your time thinking about it.

Is something bothering you? Are you spending all your time thinking about it. Do you feel like you are on a continuous cycle of: yes, but...